Switch Between Open Applications On Mac 
Command + Tab 
Create New Session
Command + N
Create New Track
Shift + Command + N
Switch Between Mix Window & Edit Window
Command + = 
Import Audio
Shift + Command + I 
Shuffle Mode
F1
Slip Mode
F2
Spot Mode
F3
Grid Mode
F4
Toggle Between Edit Modes 
~
Zoom Tool
F5
Trimmer Tool 
F6
Switch Direction of Trimmer Tool
Option + F6
Selector Tools
F7
Grabber Tool
F8 
Scrubber Tool 
F9
Pencil Tool
F10
Smart Tool
F6 + F7 or F7 + F8
Activate Keyboard Command Focus Mode
Option + Command + 1
Activate Tab To Transient
Option + Command + Tab
Activate Insertion Follows Playback
N
Activate Link Timeline & Edit Selection
Shift + / 
Audition A Region In Regions List
Option + Click
Show Session Setup Window
Command + 2 ( Numeric Keypad )
Zoom In & Out Horizontally 

Command + [ or ] 

 

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R and T 

Zoom Audio Vertically (Amplitude Zoom)
Command + Option + [ or ] 
Adjust Height of A Selected Track
Control + Up/Down Arrow
Adjust Height of ALL Tracks
Control + Option + Up/Down Arrow
SOLO Selected Track
Shift + S
MUTE selected Track
Shift + M
Zoom Out To Show Entire Session
Option + A 
Zoom Toggle
E
Select Zoom Presets 
1 – 5 ( Regular Numbers ) 
Zoom To Fill Screen
Control + Command + Down Arrow
Select New Track
;
Select Previous Track
P
Select ALL Tracks
Option + Click on the name of any track
Separate Region
Command + E
Capture Region 
Command + R
Go To And Select Next Region
Control + Tab 
Go To And Select Previous Region
Control + Option + Tab
Go To Start Of Selected Region
Left Arrow 
Go To End of Selected Region
Right Arrow 
Select Multiple Regions
Shift + Click 
Fit Selection To Screen 
Option + F
Trim To Selections
Command + T
Nudge Selection Forward By Nudge Value 
. or + 
Nudge Selections Backward By Nudge Value
, or – 
Fade To Start
D ( In Command Focus ) 
Fade To End 
G ( Keyboard Command Focus Mode ) 
Create Crossfade From Selection
F ( Keyboard Command Focus Mode )
Open Fades Dialog Box 
Command + F
Cut Selection 
Command + X
Paste Selection
Command + V
Undo 
COmmand + Z
Play and/or Pause 
Spacebar
Play Edit Selection
Option + [
Play Timeline Selection
Option + ]
Rewind
1 ( Numeric Keypad )
Fastforward
2 ( Keypad )
Record 
3 ( Keypad )
Loop Playback

4 ( Numeric Keypad )

 

Shift + Command + L

Go To Session End 
Option + Return
Return To Session Start
Return
Go To Location On Main Counter 
* + Location
Go TO Selection On Main Counter 
/
Create Memory Location
Enter ( Keypad )
Go To Memory Location
. + # + .
Open Memory Locations Window
Command + 5 ( Keypad )
Save Session 
Command + S
Close Session 
Shift + Command + W
Quit ProTools 
Command + Q
Beat Detective Window 
Command + 8 
Identify Beat
Command + I
Quantitize To Nearest Grid
Command + 0
Half Time Playback
Shift + Space Bar
Loop Record
5 (On Keypad)
Option + 2 (Keypad)
Tempo Operations Window
Group Tracks
Option + Command + G
Ungroup Tracks
Option + Command + U
Consolidate Regions

Shift + Option + 3

Automation For A Fader
Option + Command + Click