The Beat to our Mind, Body and Soul Music Is a powerful tool that has been scientifically proven to be useful and harmful In many different ways. The Interconnection between music and the physical and mental health of human beings has been researched for centuries. Many people use music as a tool for brainstorming and motivation. Some look at music as a hobby; for some music is their passion, while others pursue music as their career. It is essential to choose your music wisely because diverse types can have a large range of effects on your brain and mood.
Classical music has been proven very constructive when used for work situations. It Is known for decreasing tension, even In people who may not listen to It regularly. Studies have also shown that classical music increases linguistic abilities and verbal fluency. It engages the areas of the brain involved with concentration. If work is accompanied by quiet and soothing music, it helps the listener think, analyze and work faster in a more efficient manner. Music develops a positive attitude in the listeners and provides them with motivation.
Surveys have shown that music brings about remarkable Improvements in the academic skills of students, who are made to listen to certain kinds of music hill studying or working In the lab. Listening to pleasant music, while doing a difficult task, can make it seem easier. (Patella, 2007) Music has a positive effect on the interpersonal skills of an individual. Failures that we face in life are often the result of lack of confidence and lack of desire to learn. Students obtaining poor school grades do not necessarily lack intelligence. Their poor academic results are often an outcome of their lack of motivation and their disinterest.
Music proves helpful in encouraging young children to venture new fields. It helps them develop the confidence needed to achieve success in life. Further studies have shown that hearing almost any type of music can be beneficial if it is personally enjoyable to the listener. Experts say that personality has a great influence on what types of music will increase productivity for the listener or even if a quieter environment is more fit. More reserved people tend to less productively when listening to music in the background and seem to reach sensory overload much sooner that talkative people. Bower, 2009) In fact, music influences and manipulates us more than we know. Music is one of the few activities that involve using the whole brain. It is intrinsic to all cultures and can have surprising benefits not only for learning language, improving memory and focusing attention, but also for physical coordination and development. Of course, music can be distracting if it is too loud or too harsh, or if it competes for our attention with what we are trying to do, but for the most part exposure to many kinds of music has beneficial effects.
Music has such a direct influence on your mood, book stores, restaurants and shopping malls often keep some music playing in the background. The kind of music they choose to play depends on the kind of audiences they target. Music is found to enhance a customers’ experience. The music played in malls and restaurants is intended to relax or entertain the customer thus keeping them there longer. Music often bring tears to the eyes. Cheerful songs brighten up your mood. Different types of tunes are seen to create different kinds of moods and arouse different kinds of emotions.
Music can boost the immune function. Scientists explain that a particular type of music can create a positive and profound emotional experience, which leads to secretion of immune-boosting hormones. This helps contribute too reduction in the actors responsible for illness. Music also has unending benefits on our health. It has been proven that music reduces blood pressure. Scientists are currently testing the effects of playing music games with dyslexics, and how it may improve their ability.
Music is used to calm Listener’s patients and others with age-related diseases in hospitals and nursing homes, helping reduce and control conflicts. (Sack, 2008) A daily dose of one’s favorite pop melodies, classical music or Jazz can speed recovery from devastating strokes, according to Gottfried Scholar, Professor of Neurology, Harvard University. When stroke patients in Finland listened to music for a couple of hours each day, verbal memory and attention span improved significantly compared to patients who received no musical stimulation.
In another study, participants listened to six styles of music, including classical and rap, with random two-minute pauses. As the participants relaxed and listened, the researchers monitored their breathing, heart rate and blood pressure. The participants had faster heart and breathing rates when they listened to livelier music. When the music slowed, so did their heart and breathing rates. During the musical pauses, heart and breathing dates normalized or reached more optimal levels. Whether or not a person enjoyed the style of music did not matter.
The tempo, or pace, of the music had the greatest effect on relaxation. (Scholar, 2005) Although the use of music for therapeutically purposes dates back to the days of Aristotle, modern music therapy began shortly after World War II. Music is invariably a crucial part of everyone’s life, and has shaped the way we all live and develop as humans. If used in the right way, music can help us learn, heal and grow as individuals. Now with new technology evolving there are endless possibilities to what music can and will do.